In August 2019, Journal of Psychology published an article by Eric W. Dolan; "Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions." It refers to the Rotterdam study, which revealed the effects of yoga and meditation on the physical brain.
Check out the Meditation Library on Sattva Connect to learn powerful meditation techniques. Deprogram, rewire and create new synapses in your brain. De-excite and stabilize your nervous system. Upgrade your life now!
23 Dec 2024 07:30 IST
23 Dec 2024 19:00 IST
Not Scheduled Yet IST
Not Scheduled Yet IST
Not Scheduled Yet IST
Not Scheduled Yet IST
27 Dec 2024 20:00 IST
Not Scheduled Yet IST
$21 (70 cents a day)
Gain unlimited access to a great variety of wisdom, yoga and meditation classes, daily live streams from experienced international teachers and Enlivening the Spirit, a 5-day retreat from the foothills of the Himalayas.
7 days free trial, cancel anytime
$210 (Save $42, 50 cents a day)
Commit to yourself for a year and get an additional 2 months free. Gain unlimited access to a great variety of wisdom, yoga and meditation classes, daily live streams from experienced international teachers and Enlivening the Spirit, a 5-day retreat from the foothills of the Himalayas.
7 days free trial, cancel anytime
Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now.
