Sattva Connect

The Bhagavad Gita

A Sattva course on the fundamental evolution of being, on how to move in the direction of light.

'Go and act. Fulfill your dharma.' - Lord Krishna

When you start on the path of your own inner evolution, you're already liberated but you must keep discovering it and that's what makes it so magnificent. Timeless and time. That's what allows you to act from a place of certainty and humility. Certain of your victory, not from an arrogant place, but from that deep realization that you will keep discovering who you are, and you know how to be and how to take care of your own consciousness state. When you know that, then you will only meet who you are. You cannot meet life as someone else. You will always meet life as yourself. When you know how to fundamentally act on that level of being, then you keep discovering that which is you. Then you let nature organize and you keep discovering the extraordinary.

This course is designed for you if

    • You want to go on a journey of self-realization.
    • You want to learn from the source.
    • You are interested in receiving undiluted, authentic teachings.
    • You want to deepen your practice, taking it to the next level.
    • You are looking to radically shift your life.
    • You are ready to embrace teachings presented in a contemporary, integrated manner.
    • You want to access teachings that are intellectually deep, profound and spiritually enlivening.
    • You want to discover joy, bliss, happiness.
    • You want to be part of a Sangha, a live, vibrant global community of life-minded people.

Course Curriculum

    Krishna invites us to look at how we show up on the battlefield of life. Begin on your path to transformation through self-inquiry and, just like Arjuna, transcend inner conflict, by elevating your consciousness state.

  • 3 Videos
  • 2 PDF Handouts

    Krishna begins his role as the great cosmic teacher because Arjuna declares himself to be Krishna’s disciple. The student must choose the teacher because the door to freedom cannot be opened from the outside.

  • 3 Videos

    Krishna teaches us to transform desire and master the mind, cleanse our trauma, our conditioning and elevate our consciousness state by waking up our Shakti, our Kundalini.

  • 2 Videos

    Krishna reminds us that the teachings of yoga are eternal and this wisdom is infinitely relevant in all locations of space-time. We are invited to witness the wisdom arising within and the possibility of transformation that is available to each and every one of us.

  • 2 Videos

    Arjuna asks the question, “Should I renounce the world?” Krishna invites us to not get stuck in duality but reminds us that wisdom and action go hand in hand. The path of renunciation and the path of engagement are not two different paths.

  • 2 Videos

    Krishna reminds us that, in the beginning stages of one's awakening, there has to be surrender. Through consistent meditation and an integrated practice, the yogi naturally gains progress for the mastery of attention is through meditation.

  • 2 Videos

    Krishna discusses the creator, the creation, and the created. He explains that if you are ready to look from the place of wisdom, then you will absolutely succeed.

  • 2 Videos

    Krishna discusses the nature of reality and its different levels, the ever-unfolding cosmos and the nature of death. He teaches Arjuna how best to show up in this life, how to be a yogi.

  • 2 Videos

    As receptivity increases in Arjuna, Krishna shares some of the most secret knowledge about cosmic consciousness and god consciousness and how to free oneself from suffering.

  • 2 Videos

    Krishna invites us to rise up to our own greatness because, he says, we are designed to be brilliant.

  • 2 Videos

    Arjuna’s consciousness is expanding and so Krishna, in the most well-known chapter of the Gita, reveals to Arjuna his supremely glorious form. The seer sees the seer and Arjuna’s consciousness is being refined in real time.

  • 2 Videos

    Krishna explains to Arjuna how, through an integrated practice, we start working with our self, then we start to discover the spirit within and without.

  • 1 Videos

    Krishna discusses Purusha and Prakriti, the knower and the known. When we are not identified with the modifications of consciousness, then we are just pure awareness. That is awakening.

  • 2 Videos

    Krishna explains the gunas, how they bind you and how you can transcend them so as to exist in an elegant manner.

  • 2 Videos

    Krishna talks of the tree of life, the nature of the jiva, the subtle body, reincarnation and the all-illuminating light. Without a genuine exploration of Self, he explains to Arjuna, there is only insanity.

  • 2 Videos

    Krishna discusses the asuric tendencies that lead one to greater bondage and addresses the qualities that naturally emerge as one is rising in deva nature.

  • 2 Videos

    Krishna looks at the different qualities of tamasic, rajasic and sattvic temperaments.

  • 1 Videos

    This chapter summarizes all the major teachings in the Vedas. Krishna says that wherever there are these teachings and a sincere student, there is going to be victory, invincibility, fulfillment, a life of supreme value, of enlightenment, of dharma, of love and divine realization.

  • 3 Videos

Meet Your Teacher

Online Sattva Yoga courses

Anand Mehrotra, world-renowned visionary and conscious leader, is the founder and Master Teacher of Sattva Yoga and Sattva Yoga Academy. Born and raised in Rishikesh, India, the birthplace of yoga, Anand combines the ancient Yog-Vedantic wisdom with a radical approach to support the transcendence of the individual and the collective. Merging the teachings from the Vedic and Tantric traditions as taught by the ancient Masters, Anand has dedicated his life to honoring the pure knowledge and wisdom of the Himalayas and protecting the integrity of the powerful techniques contained in these ancient practices.