Sattva Connect
The only online platform originating in Rishikesh, India, Yoga Capital of the World. Learn directly from the source. Study with Himalayan Master, Anand Mehrotra. Practice yoga as it was intended!
Your purpose here is to evolve, to transform,
to experience your radical aliveness, to awaken to
your true nature.
You are the path. The path is you. The time is now.
-Anand Mehrotra
Wake yourself up with a Power Vinyasa or an activating
Kriya Set,
reconnect with what is important with a lunchtime
Wisdom Talk,
clear your energy before bed with a relaxing
Restorative Flow.
Find practices that suit your every mood.
-Anand Mehrotra
Integrative Practice of Yoga
With an Integrative Practice of Yoga, you will experience a deeper level of understanding and wholeness. Practice yoga as it was intended!
Learn to balance Shiva and Shakti, the Divine Masculine and Divine Feminine energies within your Being. Create energetic shifts in the physical, mental, emotional and energetic bodies. Awaken your infinite potential!
The greater access you have to silence, the greater access you have to natural intelligence. Establish your daily sadhana, take on a japa practice, or listen to a guided meditation.
Work with the flow of energy (prana) in the body to experience optimal energy levels. Calm, ground, elevate and expand your energy through a wide variety of techniques and classes. Master your energy, master your life!
Learn static and dynamic poses (asanas) in our Asana Lab and Hatha classes. Discover intelligent sequencing of yogic postures for increased flexibility, strength, alignment of the physical body and nervous system. Distribute, ground and integrate the heightened levels of energy built through pranayama and kriya practices.
Awaken your innate wisdom. Expand your consciousness state. Sit in the presence of Truth, as you explore the timeless teachings of yoga. Live a life of purpose and meaning.
Everything in nature responds to vibration and frequency. Work with the power of sound to experience the expansive energy of the electromagnetic field of the heart.
Yoga is a way of life. Live a whole life, a life of living enlightenment. Sattva Connect is here to support your expansion.
Sattva Prenatal is a journey into the sacred feminine, into wisdom, into wholeness. Classes include meditation, pranayama, hatha, kundalini/kriya practices, partner work and freedom movement, linked together through intelligent sequencing.
A sacred ritual is a conscious action to invoke a desired response from nature, refine your consciousness state, and help you enter a state of receptivity - connecting you to the vertical love, the love that frees. Yoga is about you claiming the rituals back.
Online Courses
Deepen your knowledge of Yoga through a variety of courses.
Lifetime Access. Study at your own pace.
Be inspired. Live inspired. Sattva Connect – because
you are interested in living an Inspired Life!
To live our most authentic lives, we must move beyond the
fearful chattering of the mind and dive into
the
awakened heart.
-Anand Mehrotra
Live Studio
Daily live classes on Meditation, Kriya, Pranayama, Vinyasa Flow and more. Live from all over the world with our master teachers. Let’s practice together and rise as one!
Kriya Meditation with 31
Monday 11th of November 2024 07:00:00 PM IST
Himalayan Kundalini with 24
Tuesday 5th of November 2024 08:00:00 PM IST
Kriya Meditation with 2
Wednesday 6th of November 2024 08:00:00 PM IST
Kriya Meditation with 25
Thursday 7th of November 2024 08:00:00 PM IST
Himalayan Kundalini with 80
Saturday 9th of November 2024 08:00:00 PM IST
Live Satsang with 1
Saturday 9th of November 2024 11:45:00 AM IST
What The Community Is Saying
Sattva Connect has given me direct access to Himalayan Vedic wisdom from the comfort of my own home. Even when I’m not in India I feel truly connected to the Sattva practices and at any moment I can tap into the timeless wisdom and integrated practices shared by Anandji and the Sattva master teachers. Sattva Connect serves as a platform where I can tap into wisdom talks, practice kriya sets, pranayamas or integrated hatha practices. I truly enjoy being able to also participate in the LIVE stream sessions, always receiving the wisdom needed for each moment.
Angela Velez - Colombia
Having access to these great teachings wherever I go has been such a treasure to me. I loved my time at Sattva Yoga Teacher Training and I know the power of the magical grounds of Sattva. Having Sattva Connect allows me to continue to learn, expand and grow with Beloved Anand Ji’s clear teachings and master teachers. I continue to receive something new every time I watch a live stream, explore the wisdom and the Kriyas. I am so grateful to be able to stay connected to my family in this way.
Crystal Strobel - USA
A precious space beyond time where to connect to the truest, most intimate layer of the Self. A place where to cultivate inner refinement, self love, illumination thanks to the powerful & evolutionary technology of Sattva Yoga. Awakening wisdom from the foothills of Himalayas, accessible anywhere, here & now. Grateful for this Community, bowing to the Master.
Aryā Giulia Tripodi - Italy
Joy, transformation, vitality, service to humanity, health on all levels, unity, compassion, wisdom....important practice if you are interested in evolving and making the world a better place.
Sigrid Leinum - Norway
This is my go to place for the last 8 months! I visit this site almost daily as I enjoy listening to the wisdom talks prior to sleep. I enjoy daily practice with the many styles of Yoga and variety of teachers. I also use the teaching to help me build a class to take to my students that is filled with content and wisdom. The possibilities are endless and fresh here on Sattva Connect.
Diane Christensen - USA
Sattva Connect is the gift that keeps on giving. A rich resource of ancient Vedic teachings at its best. I visit Sattva Connect regularly to refresh and renew my knowledge as well as keeping in touch with my beautiful Sangha. Above that all, the priceless words of wisdom of Anandji streaming live from the foothills of the Himalayas.
Mishal AlWatari - Kuwait
Grateful for the flow of reminders from my friends at Sattva within the stream of day-to-day content. Listening to Anandji while enjoying my morning routine and practicing with the Hatha classes to keep my teaching fluid and inspired are some of my favorite ways to interact with the Sattva connect platform. I read your words. I am grateful for your work. I am inspired by your creativity and passion.Thank you, thank you, thank you!
Sandra Malm - USA
An amazing resource for everyone but especially to those unable to travel to India to experience the authentic and timeless teachings of Sattva Yoga. No other platform like it, if you want to immerse yourself in the transformational tantric and Vedic wisdom of the Himalayas. This platform offers so much more than Asana and includes breathwork, Kriyas, Meditation, Mantra and more. With so many classes you can follow, practice breakdowns and in depth wisdom talks on a hugeeeee range of topics relating to yoga and the broader field of consciousness. Plus the opportunity to gather in community for live talks / offerings. All at such an affordable price, accessible from anywhere in the world would definitely recommend.
Roxy Bryant - UK
I am so incredibly grateful for all of you beautiful souls at Sattva Connect. What an amazing resource! Blessings and gratitude to all of you and dear Anand Ji.
Rosaleen Fitzpatrick - Ireland
Sattva Connect has been life-changing for me. The content is rich in deep wisdom, ancient truths, discovering self and source in a way that just makes sense. It’s mystic, it’s scientific, it reaches and expands me on every level!! I will listen to a wisdom talk or get tips for new yoga sequencing and feel like the source is whole and pure. Anand and his team are amazing and have a wealth of knowledge, wisdom, light, and love to share. Take advantage of this amazing resource! Best money I’ve ever spent on an online application.
Jen Mason - USA
Sattva Connect is an amazing collection of wisdom teachings and practices from true yogic masters. Every time I tune in I am uplifted and transformed. So blessed to have access to these teachings online.
Christina 'Tina' Davidson - Australia
Sattva Connect is for you if
You are Interested in evolution.
You want to go on a journey of self-realization.
You want to experience deeper meaning and purpose.
You want to thrive instead of just survive.
You want to radically shift your life.
You want to discover joy, bliss, happiness.
You want to radiate your light out into the world.
You want to experience greater ease in your body and mind.
