Sattva Connect

Enlivening the Spirit

A Rare Opportunity.
Join Anand Ji, a living Master in the Himalayas, for a 5-day online retreat.

A Unique Opportunity

We are offering these teachings to be inclusive. We realize not everyone is in the same situation in these times. So we are not putting a price for this retreat. We invite everyone to be a part of this fluid process of giving and receiving, to contribute whatever they feel inspired to. Non-members of Sattva Connect will have lifetime access to the retreat materials when they make a contribution in the spirit of giving and receiving this wisdom of supreme value.

CONTRIBUTION FOR THE RETREAT

This Course Is Designed For You If

    • You want to learn from the source.
    • You are interested in getting authentic, pure teachings without dilution.
    • You want to deepen your practice.
    • You are looking to radically shift your life.
    • You are ready to embrace teachings presented in a contemporary, integrated manner.
    • You want to access teachings that are intellectually deep, profound and also spiritually enlivening.
    • You want to be a part of a Sangha, a live, vibrant global community of like-minded people.

Suggested Retreat Schedule

Watch at your own pace.

Return to view again and again.

    Claiming Your Sacredness

  • 2 Videos
  • 1 PDF Handouts

    Reality as Sacred

  • 6 Videos

    Transcending Learned Helplessness

  • 6 Videos

    Fundamental Attitudes of the Heart to Cultivate

  • 6 Videos

    A Shift in Consciousness State through the Teachings

  • 2 Videos

Meet Your Teachers

Sattva Yoga Academy

Anand Mehrotra, Himalayan Master, is a world-renowned visionary and conscious leader, the founder and Master Teacher of Sattva Yoga and Sattva Yoga Academy. Born and raised in Rishikesh, India, the birthplace of yoga, Anand combines the ancient Yog-Vedantic wisdom with a radical approach to support the transcendence of the individual and the collective.

Anand has dedicated his life to honoring the pure knowledge and wisdom of the Himalayas, to protecting the integrity of the powerful techniques contained in these ancient practices.

Anand developed Sattva Yoga as a method through which people of all backgrounds can discover and embrace their true nature as expressions of the infinite potential of being. It is not only a practice relevant to modern times but also a profound journey of personal evolution that can transform one’s life. Anand guides his students with fearlessness, love and compassion through the deep process of self-revelation, growth and expansion.

Meet Your Teachers

Yoga teacher training online

Sattva Teachers Ravi, Karen, Thomas, Annemarie and Angela will lead you in Puja, Meditation and Sattva Integrated Practices. Each of them have trained here at Sattva Yoga Academy and are eager to share the teachings and practices of Sattva with you.

What The Community Is Saying

Thank you dearest Anand Ji. This was an amazing immersion. Always so uplifting, inspiring and illuminating! My humblest and deepest gratitude. Namaste, Saraswati

Saraswati Ji- 205

This is a gift that truly keeps on giving. Each time I listen I go deeper into truth. It is such a beautiful support to have, something that I can always come back to, to uplift my energy and shift me out of any funk. Thank you so much :)

Lisa Kelleher- 105

I truly believed that one can shift the state of consciousness through Anandji guiding...Highly recommended

Rocio Canales- 142

I did this course in August (retreat) in the order presented every day. Then I repeated classes, meditations, and journeys as needed. What a powerful experience! Intense! A boost to growth.

John B WOODYARD- 231

Gift yourself this opportunity to connect with your true essence and enliven your spirit during these transformational times. Timeless wisdom that is always relevant straight from the source.

Angela Velez- 231

Enchanting experience

monica zaghet- 107

This 5 days journey bring me back to my training course over you guys <3 I missed it and it felt so great to take a bit of Sattva in my home, doing the Pujja besides my altar with you beautiful sangha. Transcending during the sattva journey guided by Anandji and deepening it through the wisdom talks <3 And closing the ceremony was special to have everyone to make this possible presented to the camera, i got goosebumps. Thank you again to all of you. Love and light to you beautiful sangha.

Coralie Martin- 75

Loved loved loved this retreat and just did it again Full of wisdom, great reminders and lots of heartopening moments It got me back into my practises and into abundance consciousness Thank you everyone for making this possible Lots of love ️

Uschi Herrmann- 217

profound teachings that support my evolution. The integration of all parts of the Sattva programme are essential for evolving, this we receive from AnandJi and the team of wonderful teachers. i have listened and practiced twice this course....i realize how much I have evolved as i continue with expanded heart and gratitude. Every day an intention moves me beyond the realm of once where i was stuck in this place called EGO. Energies shift as we work with Kriya and pranayama.. shift to enlightenment of being, being the truth of who we are Hari Om Tat Sat.

phyllis Holmes- 230

I re listen and listening again and I can digest more, as Anandji says..."if you listening your answer will be replied" Hari Om Tat Sat

Rocio Canales- 142

Beautiful retreat by the beautiful team! I can feel a shift in my energy field already. Profound teachings by Anandji, so real and relevant! Straight from the heart <3 Thank you so much :) Om Shanti

Pallavi Dodia- 230

Namaste. This my 2nd time for this retreat to be with throughout the 10 day covid period I am in of isolating.,What can be more desirable than to to engage with the self in a deep transformative experience. Truly deepening , expansive and much gratitude for Anand Ji's wisdom unfolding and engaging with my own heart.

phyllis Holmes- 230

Absolutely love this course so much wisdom and reminders I have been doung it a few times and always hear exactly what i need to hear and it ALWAYS brings me back yo my true self THANK YOU ALL lots of love from Thailand

Uschi Herrmann- 217

My spirit is truly enlivened, thank you Anand and friends for this wonderful healing, enlivening course. Deepest gratitude. <3

Carly Dawson- 230

It was a beautiful and transcendent experience. A powerful way to enter into 2023. I’m blessed and so grateful!

Julie Jones- 107

Thank you so much for offering this online retreat. I did this over almost 10 days but loved every minute of it. Beautiful practices, the chakra meditation really stood out for me. Actually feeling the energy of each chakra moving in my body was like nothing I've experienced before. Beautiful Kirtan, wisdom that made me think & over the days I felt an inner opening in my heart that radiated out from me during the retreat, which I hope will continue. From the deep love in my heart, I send gratitude to all who made this possible. From my true inner self connected to you all across space & time, my heart sings of connection and joy to all. much love Alex

Alex Evans- 13

Love love love and so much gratitude for such beautiful teachings and sharing of rituals, practices, wisdom and love. So very grateful. Thank you

christina erl- 38

Thank you so much, really profound.

Jennifer Hartmann- 82

A wonderful introduction to the teachings of Anand Ji and life at Sattva connect Ashram.

Sandra Rudge- 13