Living Enlightenment

Welcome To Sattva Connect!

You are here because you are interested in living enlightenment, living an inspired life with purpose. You are on a journey of self-transformation, self-realization, and self-actualization.

We are here to serve your deepest desire to connect, transcend, and inspire. We share the same intention of moving deeper and deeper into the state, practice, and experience of yoga, unity consciousness, and love.   The authentic yogic teachings and practices shared on Sattva Connect are designed to awaken you to you, to the brilliance of who you are, to your own infinite potential. We are a global, vibrant, and living community, interested in and enthusiastic about sharing this path with you, a sincere discoverer of truth. Sattva Connect is here to support your journey of evolution, clarity, and vitality. 


“Your purpose here is to evolve, to transform, to experience radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now.” – Anand Mehrotra 

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Integrative practice
An integrative yogic practice includes a wide variety of yogic techniques and practices with the intention to bring the individual practitioner into a state of total wellbeing.
Cultivate body awareness. Align and harmonize the physical body and calm the nervous system. Prepare the body to be seated longer for meditation. Distribute, ground, and integrate the heightened levels of energy built through pranayama and kriya practices. Learn intelligent static and dynamic poses (asanas) in our Asana Lab and Hatha classNamees.
Discover intelligent sequencing of yogic postures (asanas) for increased flexibility, strength, alignment of the physical body and nervous system. A great variety of Vinyasa flows for specific purposes is offered on Sattva Connect.
Learn to work with the flow of energy (prana) in the body to experience optimal levels of energy. Through simple breath techniques you will learn to calm, ground, elevate, and expand your energy. A yogi is energy-rich and enhances any environment with aliveness.
Kriya is a specific technique or action designed to lead you to evolutionary expansion. Through the practice of kriya, you will learn to create an energetic shift in the physical, mental, emotional, and energetic bodies. You will learn to master your energy and master your life.
Mantra was one of the first yogic techniques for correcting energy. Everything in nature responds to vibration and frequencies. Work with the power of sound to experience the expansive energy of the electromagnetic field of the heart.
Transcendental Wisdom
Explore the ancient teachings of yoga and sit in the presence of Truth. Correct your intellect, refine and expand your consciousness, awaken your innate wisdom, and elevate your energy. Live a life of purpose and meaning, a life of living enlightenment.
Deepen your connection to the field of silence. The deeper access you have to silence, the greater access you have to natural intelligence. Establish your daily sadhana. Learn a simple meditation technique, take on a specific japa practice, or listen to a guided meditation.
Sound bath
Immerse yourself in beautiful sound baths and allow the vibrations to uplift, transform, and heal you. Incredible artists and yogis around the world have found their way to Sattva and blessed us with their music.
Ayurveda recognizes health as the harmony of body, mind, and soul. It is the science of life. Learn simple Ayurvedic self-care practices and sacred rituals that promote health, vitality, and wellbeing.
Learn to work with the expansive potential of energy through powerful Tantric techniques and practices.
Himalayan Kundalini
Awaken your infinite potential of Being through the powerful practices of Himalayan Kundalini. Learn to balance Shiva and Shakti, the Divine Masculine and Divine Feminine energies within your own Being.

Member Benefits

Master Teachers
Master Teachers

Learn from our team of dedicated and inspired yogis.

Stay Inspired
Stay Inspired

Explore a great variety of classes and courses. New content added weekly.

Meet Us Live
Meet Us Live

Gain access to Live Streams. Satsang, wisdom talks, guided meditations, and other yogic practices in real time.

We have handpicked a selection of our classes just for you.

Have a look and be inspired!

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Self-Realization. Self-Mastery. Radical Aliveness. Freedom.
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Sharp Intellect. Intuition. Presence. Inner Resolve.
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Optimal Levels Of Energy. Experience Of Health. Equanimity. Calm.
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A great variety of classes and courses, live stream satsang & yogic practices at all levels unlimited..

Sattva Connect is here to support you on your journey of self-realization at your own convenience. You may stream our programming on the screen of your choice.

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