Sattva Master Teacher · Trauma-Informed Counselor · Mentor
Patricia is a Sattva Yoga Master Teacher, former Physiotherapist with nearly two decades of experience in healing and embodiment. She has been practicing Sattva Yoga and Meditation for over eight years, cultivating a calm, joyful, and caring presence that shines through her teaching. Her soothing voice and compassionate guidance invite students to feel grounded, open, and at ease. She's passionate about unfolding limitations and guiding people into their hearts.
Yoga means Unity. For me, yoga is discovering your wholeness. It's a practice and a way of living in connection with your true nature and the essential nature of life.
Daily puja and meditation.
Compassionate Inquiry, a form of psychotherapy and somatics developed by Gabor Mate to unfold trauma.
This mantra came to me during a practice: "I am love itself, wherever I go, I experience love."
Yoga Sutras and The Four Noble Truths of the Buddha.
My intention when I guide students is to bring them beyond the limitations of their minds into their compassionate hearts and experience truth.
Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now.
